Strengthen Your Immune System:

Psoriasis is an autoimmune disorder. When your immune system is out of balance and does not regulate itself properly it creates an inflammatory response. The altered immune system attacks healthy cells mistaking them for harmful invading pathogens. There is a lot more scientific mumbo jumbo that can describe it, but you are not here for a biology lesson you are here to find out how to alleviate your Psoriasis.

One of the most effective ways to control Psoriasis that doctors never tell you are Probiotics.

You’re far from alone in your body. You share it with trillions of bacteria, fungi, and other tiny bugs, most of which live in your gut. Scientists call this miniature community the “microbiome.” Having your microbiome in balance may be a key to keeping your immune system under control and in good health.

Your body has trillions of bacteria and fungi in it and your microbiome is the area in your gut which contains many of these. The newest research on Psoriasis suggest that probiotics can help those affected significantly by allowing their microbiome to regulate itself more easily resulting in a large boost to immunity.

Probiotics can be found in your digestive tract and allow your body to absorb nutrients and fight infections. These days most of us eat a poor western diet made of a lot of processed and sugary foods. In the past humans ate a much healthier nutrient rich diet. We humans had plenty of probiotics in our diets because our food use to be fresher or fermented. These days because the quality of our food has gone down the drain, we are desperately lacking probiotics.

There are foods that naturally add probiotics to our diet such as Greek yogurt and kimchi. Unfortunately, these foods are not enough to supplement the number of probiotics we need to help our immune system improve. That is why you need a probiotic supplement taken daily over a period to help treat your Psoriasis which can be found here.